Supporting the Sacred & Seasons of Life.
Offering Therapy, Holistic Services, and more in New Jersey, Colorado, and Florida
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Offering Therapy, Holistic Services, and more in New Jersey, Colorado, and Florida 〰️
Heart Mind Services
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Individual Therapy
Somatic Experiencing, EMDR, Mindfulness, Embodiment, Embracing your Authentic and Sacred Self
(NJ, CO, and FL)
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Embodiment Coaching
Heart Mind Somatics:
The Embodied Journey to the Self
(NJ, CO, and FL)
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Ketamine-Assisted Psychotherapy (KAP)
A breakthrough treatment enhancing the therapeutic experience and healing.
(Currently only offering KAP in person in NJ)
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Mindfulness, Reiki, Meditation
Practicing awareness, being present, connection, and honoring the Light within us all
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EMDR & Somatic Experiencing Intensives
A supportive and nurturing deep dive into the healing journey.
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Yoga
Connecting the body, mind, heart, and spirit.
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Clinical Hypnosis & Integrative Healing Sessions
Connecting the parts within
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Workshops/Events
Connection, community online and in person
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The Helping Phriendly Deck
A Phish-inspired oracle deck written and illustrated by Sara.
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Heart Mind Wellness Store
HMW Merch in Store proceeds go to supporting Garden State Equality Non-Profit in Asbury Park, NJ